
Squad Pathway & Training Timetable
Our squad structure supports athletes at every stage of development — from young swimmers setting their first strokes through to swimmers competing at national level and adult Masters swimmers training for life.
Progression from first splash to senior performance
The pathway follows the Swim England Long Term Athlete Development framework. Swimmers progress through each stage as their skills, training age and competitive experience develop.
Grantham Swimming Club Squad Pathway
Structure that supports athletes at each stage of development — from juniors setting their first stroke and skills, through to the highest level of competitive representation, while developing a habit and lifestyle for lifelong participation.
- Learn to Swim Framework
- FUNdamentals6–9 years
- Active Start0–6 years
Leisure SK — Tadpole Link ClassSwim England Club Award 1Talent ID — School Links (Year 3–5)External Learn to Swim — SE Stages 7 - GSC Explorer Programme
- Learning to Train8–12 years
- Aquatic Skills Framework
- FUNdamentals6–9 years
Explorers — Sharks SquadSwim England Club Award 4Explorers — Marlins SquadSwim England Club Award 3Explorers — Nemos SquadSwim England Club Award 2 - GSC Junior Squads
- Training to Train11–16 years
- Learning to Train9–12 years
Junior PerformanceJunior PotentialAchievers SquadSwim England Club Award 5 & 6 - GSC Youth & Age Group
- Training to Compete15/16 years & Over
- Training to Train11–16 years
Podium PerformancePodium PotentialAge Group Performance
Read from the foundation downward — swimmers progress through each stage as skills, training age and competitive experience develop.
Training Timetable
Current squad training sessions, effective 1 September 2026, at Meres Leisure Centre (Stamford sessions marked). Please confirm with your coach before travelling if a session is cancelled or moved.
Monday
3 sessions- Podium Performance18:30 – 19:30
- Podium Potential18:30 – 19:30
- Age Group Performance18:30 – 19:30
Tuesday
12 sessions- Podium Performance06:00 – 08:00
- Podium Potential06:00 – 08:00
- Age Group Performance06:00 – 08:00
- Podium PerformanceStamford18:00 – 20:00
- Podium PotentialStamford18:00 – 20:00
- Achievers19:30 – 20:30
- Junior Performance19:30 – 20:30
- Junior Potential20:30 – 21:30
- Explorers – Orca20:30 – 21:30
- Senior Performance20:30 – 21:30
- Swim Fit20:30 – 21:30
- Masters20:30 – 21:30
Wednesday
2 sessions- Podium Performance06:00 – 08:00
- Junior Performance06:00 – 08:00
Thursday
11 sessions- Podium Performance06:00 – 08:00
- Podium Potential06:00 – 08:00
- Age Group Performance06:00 – 08:00
- Explorers – Sharks17:00 – 18:00
- Explorers – Marlins17:00 – 18:00
- Achievers18:00 – 19:00
- Junior Performance18:00 – 19:30
- Podium Performance19:00 – 21:00
- Podium Potential19:30 – 21:00
- Age Group Performance19:30 – 21:00
- Senior Performance19:30 – 21:00
Friday
8 sessions- Junior Potential06:00 – 07:00
- Achievers06:00 – 07:00
- Explorers – Sharks06:00 – 07:00
- Junior Performance19:30 – 20:30
- Age Group Performance19:30 – 21:00
- Podium Performance19:30 – 21:30
- Podium Potential19:30 – 21:30
- Senior Performance20:30 – 21:30
Sunday
14 sessions- Senior Performance15:00 – 16:30
- Junior Performance15:00 – 16:30
- Podium Performance15:00 – 17:00
- Podium Potential15:00 – 17:00
- Age Group Performance15:00 – 17:00
- Explorers – Sharks16:30 – 17:30
- Explorers – Marlins16:30 – 17:30
- Explorers – Nemos16:30 – 17:30
- Junior Potential17:00 – 18:30
- Achievers17:00 – 18:30
- Explorers – Orca17:00 – 18:30
- Explorers – Barracuda17:30 – 18:30
- Swim Fit17:30 – 18:30
- Masters17:30 – 18:30
Indicative schedule — session times shown are subject to pool availability. Always check the latest downloadable timetable for confirmed slots.
Training Timetable
Effective 1 September 2026
Open PDFFee Structure
From 1 June 2026
Open documentSquad Structure 2026
Full pathway poster (image)
Open documentNot sure which squad fits?
New swimmers are placed after an assessment with our coaching team. Complete a swimmer enquiry and we'll be in touch to arrange a trial.
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